Melissa

Ayurvedic Wellness Counsellor & Marmatherapist

Melissa Forget is a dedicated Ayurvedic Wellness Counsellor and Marmatherapist whose journey into holistic healing began over two decades ago with a personal yoga practice. In 2015, she became a certified yoga teacher, sharing her passion through group classes and personalized one-on-one sessions. Her deepening exploration of yoga led her to the ancient wisdom of Ayurveda—a discovery that profoundly shaped her path.

In 2019, Melissa formally began her studies in Ayurvedic wellness and continues to expand her knowledge and practice as an Ayurvedic Practitioner. Rooted in a 5,000-year-old tradition from India, Ayurveda is a personalized system of integrative health that harmonizes the mind, body, and spirit. Melissa’s approach emphasizes restoring balance through individualized protocols involving diet, lifestyle, rest, and alignment with the body’s natural rhythms.

Melissa also offers Marmatherapy, a gentle yet powerful healing modality that activates vital energy points (marma) to support physical, emotional, and mental well-being. Using warm, herb-infused oils and light pressure, her treatments promote relaxation, relieve stress, and address a wide range of conditions—from injuries to energetic imbalances. Marmatherapy is both preventative and restorative, helping clients reconnect with their innate vitality.



Melissa’s work is guided by a deep respect for the body’s wisdom and a heartfelt commitment to helping others live in harmony and bliss.